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New Rocky Balboa Posters and Collectibles!

Rocky - Movie Score Arms Up

Rocky - Movie Score Arms Up
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Rocky

Rocky
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Rocky-And Adrian Holding Hands

Rocky-And Adrian Holding Hands
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Rocky - You Wish

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I Did It

I Did It
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Sylvester Stallone
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Youth:   The Italian Stallion

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HBO Bryant Park 2006 Fil Festival (Rocky) Lobby Card Movie Postcard Print

HBO Bryant Park 2006 Fil Festival (Rocky) Lobby Card Movie Postcard Print
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Weenicons: Heavyweight Champ

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Rocky II

Rocky II
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Youth: Rocky - Rematch

Youth: Rocky - Rematch
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Youth:   The Champ

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Inspiration From Rocky Balboa
By Yukitee T

"My father is a popular, highly successful boxer. I am constantly walking in his big shadow. So, people can't see me and they don't take me seriously. I can't be successful because of this".

This is the belief of the son of Rocky Balboa. A young man in his twenties, he is not doing well in his career and blames his father for his failure.

But Rocky has this to say to his son:

You ain’t going to believe this. But you used to sit right here. I hold you up and say to your mother, this kid’s going to be the best kid in the world. This kid’s going to be somebody better than anybody I ever knew.

Then you grew up good and wonderful, it was great just watching you everyday. It was like a privilege. Then the time comes for you to be your own man and take on the world, and you did.

But somewhere along the line, you changed, you stopped being you. You let people stick a finger in your face and tell you you’re no good. And when things got hard you start looking for something to blame – like the big shadow.

Let me tell you something you already knew.

The world, there ain’t no sunshine and rainbows. It’s a very mean and nasty place. And I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me or nobody is going to hit as hard as life.

But it ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done.

Now if you know what you are worth, then go out and get what you are worth. But you must be willing to take the hits and not pointing fingers and say you ain’t where you want to be because of him or her or anybody. Cowards do that and that ain’t you. You are better than that.

I am always going to love you no matter what. No matter what happens. You are my son, you are my blood, you are the best thing in my life.

But until you start believing in yourself, you ain’t gonna have a life.

Most of us deserve this same lecture from Rocky Balboa. Many of us are like his son. We tend to lay blame or justify our failures so that we don’t feel responsible for our own shortcomings.

Rocky is right in saying, "It ain't about how hard you hit, it's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done."

There is much we can learn from him.

Yukitee T is a staunch believer in the power of positive thinking. As an avid reader of self-improvement books since young, she has successfully practiced many of the principles employed by mental warriors - constantly fighting off negative thoughts. You can instantly download a popular free ebook from her website at http://www.discover2earn.com




Rocky (1976)

By Leonardo Faria

Year: 1976
Genre: Drama
Category: Boxing
Status: DVD
Time: 119 min.
Rated: PG
 

Synopsis:
Rocky is the stand-up-and-cheer saga of Rocky Balboa an underdog boxer who gets his million-to-one shot at love, self-respect, and the world heavyweight title. Rocky is a down-on-his-luck Philadelphia southpaw who works at a meat-packing factory while fighting at a local club. He's given the chance of a lifetime when the world heavyweight champion, Apollo Creed, chooses him as an unlikely opponent in his championship bicentennial fight. What was originally planned as a publicity stunt becomes a chance for Rocky to prove himself as a prizefighter while training with his cantankerous manager, Mickey, to rise to the challenge. Thrilling scenes of Rocky's arduous training, including his unforgettable run up the Philadelphia Art Museum steps, are interspersed with a sweet and touching love story between the fighter and his best friend's shy sister, Adrian. With the love of Adrian on his side, Rocky struggles to overcome the odds, fighting with all his heart in the glorious and brutal finale.

Director: John G. Avildsen
Writer: Sylvester Stallone
Producer: Richard Chartoff and Irwin Winkler
Company: Chartoff-Winkler Productions and United Artists
 

Cast:
Sylvester Stallone (Rocky Balboa)
Talia Shire (Adrianna "Adrian" Pennino)
Burt Young (Paulie)
Carl Weathers (Apollo Creed)
Burgess Meredith (Mickey Goldmill)
Thayer David (Jergens)
Joe Spinell (Gazzo)
Jimmy Gambina (Mike)
Bill Baldwin (Fight Announcer)
Al Silvani (Cut Man)
George Memmoli (Ice Rink Attendant)
Jodi Letizia (Marie)
Diana Lewis (TV Commentator)
George O'Hanlon (TV Commentator)
Larry Carroll (TV Interviewer)
Frank Stallone (Streetcorner Singer)
Joe Frazier (Himself)
 

Trivia:
. Rocky says "cut my eye" during the fight scene, if you watch closely you can see the man actually squeeze a tube full of red stuff inches away from his eye. It's really quite funny...

. In the last fight scene, particularly during the close-ups of the fighters, you can clearly see in numerous shots that the auditorium seats are empty. This is contrasted with the earlier shots where it is jam packed as the fighters are entering the ring.
 

. About half way through the movie, Adrian gives Rocky a dog (Butkus). The second time Rocky goes to the the meatpacking plant, the dog is with him when he walks in, but he walks out alone and the dog is not seen again in this movie.
 

. At the end of the movie when Adrian is climbing into the ring, Rocky turns to her and for a very short time you can see the line between the make-up appliance used on his right eye to make him look beat up and the skin of his right cheekbone as well.
 

More informations check at Sport Movies Digest

Sport Movies Digest created to promote an intelligent dialogue about sports and movies fans. http://smdigest.blogspot.com/

Running to Burn Fat - Rocky Balboa Was Right
By Rusty Moore 

These days it is popular opinion to walk at a moderate pace on the treadmill to reach a target heart rate and burn body fat at a steady rate. In every gym you see people just barely moving along for 30 minutes at a time on the treadmill. These are the same people that look the same year after year. Deep down, you know that this isn't the most effective way to burn body fat. Seriously...you know that taking it easy isn't going to cut it!

In 1976 Rocky Balboa Was Performing a Better Workout!

Yeah...it's been 30 years, but Rocky had the right idea. I wouldn't recommend pounding the glass of raw eggs, but I would recommend actually working up a sweat when you perform cardio. Rocky was running to burn fat and it worked wonders for him. He ran up some stairs in Rocky 1, he ran on the beach in Rocky 3, he ran through the snow in Rocky 4...you get the idea.

Running to Burn Fat -vs- Walking to Burn Fat

When you walk on a treadmill and reach a moderate target heart rate, a high percentage of the calories you burn will come from fat. When you run, a lower percentage of the calories you burn come from fat, but you will burn MUCH more calories. When you run, you will burn more total fat and more calories. You may burn a lower percentage of the calories from fat, but the total is still much higher than walking.

Running to Burn Fat? Burns Fat Even After the Workout is Finished.

Walking simply doesn't boost your metabolism very much. You are really only burning fat while you are walking. Running on the other hand, boosts your metabolism and turns your body into a fat burning machine. The better you get at running, the leaner you will get. Seriously...have you ever seen an overweight track star? You could get good at walking, but what is that going to do? I see tons of people who walk for close to an hour a day and never seem to improve the look of their physique.

Make Rocky Proud and Start Running to Burn Fat Instead of Walking!

About the Author: Rusty Moore is an avid trainer who gives advice to men and women who want a physique that attracts the opposite sex. While most trainers focus on gaining as much muscle mass as possible, Rusty focuses on the lean "sleek model look". For men who want the build of Brad Pitt -or- Matthew Mcconaughey and women who want the build of Jessica Alba -or- Jessica Beil, Visit his Website by Clicking this link... Lean Muscle Fitness